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Mindful Eating Lunch & Learn

Dawson Creek, Online,

1 hour

October 14 or October 15

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This is a FREE course led by Tiia Kand, a Certified Culinary Expert & Instructor. Tiia is also the owner of Meals by Tiia, her nutritional catering and recipe development business. This one-hour course will explore the practice of mindful and conscious eating and will give you tips and tools on how to approach food with greater awareness and intention. The course will open discussion on how to integrate mindful eating principles into daily life. This course will cover:

  • What is Conscious Eating
  • Guidelines for Conscious Eating
  • Stress
  • Environmental Effects
  • Dining out & Celebrations

In-Person, Dawson Creek
October 14 | 12 pm – 1pm
Deadline to Register: October 7th
Code: 2025FC CE-HW144-DP001
Free, registration is required

Online, Live with Tiia
October 15 | 12 pm – 1pm
Deadline to Register: October 8th
Code: 2025FC CE-HW144-WS001
Free, registration is required

Registration Options:

Online – Fill out the form and pay below
Email –  studenthelp@nlc.bc.caemail
Call – NLC Campus Services 1-866-463-6652
In person – Visit us on any campus.

Course Info

Dawson Creek, Online,

1 hour

October 14 or October 15

Register for this course

Course Options

Please choose the course code for the course that you would like to register for.

Registration

Declaration

DECLARATION

By signing this, I hereby declare that the information I have submitted on this form is true and correct to the best of my knowledge. Completion and submission of this form permits Northern Lights College (NLC) to request and/or confirm any information necessary to support my enrolment. I understand any misrepresentation of this information may result in the cancellation of my enrolment and falsifying documents or information may result in immediate and permanent dismissal from the College. I agree to abide by the rules and regulations of NLC as published in the Calendar, the policies as published in the NLC Policy Manual, and those of the department and program in which I shall be registered, and any changes which may be made while I am a student at NLC.

FREEDOM OF INFORMATION AND PROTECTION OF PRIVACY

Information collected and maintained as part of our student records is collected under the authority of the Colleges and Institutes Act. Northern Lights College gathers and maintains information used for the purposes of admission, registration and other fundamental activities related to being a member of the Northern Lights College community and attending a public post-secondary institution in the Province of British Columbia as well as broader safety purposes including ensuring security on all Northern Lights College campuses. Information you provide will also be used for non-administrative research purposes. This research includes longitudinal research using anonymous linked records in the B.C. Educational Records Linkage File. The personal records in the Link File are not identifiable and are not used for administration purposes. For further information please contact the Registrar’s Office.

Payment

Course code
Minimum Price: $1.00
Minimum Price: $0.10