Registration Opens June 2
Bring an unrushed mindset to enjoy and integrate what the fall season has to offer up!
Transform your mind, body, and spirit with our Align with the Fall Equinox Wellness course. Experience the balance of light and dark through mindful movement, meditation, and journaling. Designed for all levels, this course will focus on themes of renewal and aligning your body and mind with the changing seasons through a short mindful walk in nature, journaling and about 45 minutes of yoga to integrate alignment for a balanced, holistic practice. Whether you’re looking to deepen your practice or start your journey, this course offers the tools to elevate your health and well-being in preparation for the Fall season.
All are invited to cultivate harmony within and embrace the energy of transformation.
Notes for class: warm clothes for the walk and comfortable stretchy clothes for yoga. Bring your yoga mat and other props you require for your yoga practice.
Chetwynd Campus, Room 110
Registration Options:
Online – Fill out the form and pay below
Email – studenthelp@nlc.bc.caemail
Call – NLC Campus Services 1-866-463-6652
In person – Visit us on any campus.