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Yoga For Wellness in the Atrium

Fort St. John Campus

March 21 @ 12:00 pm - 1:00 pm

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Event Series Event Series: Yoga For Wellness in the Atrium

The Drop-In Yoga for Wellness is a
complete and balanced practice including:
• asana (yoga postures)
• pranayama (breathing exercises)
• yoga wisdom
• mantra (chanting)
• meditation
This integral approach offers access to
diverse teachings and techniques and is
designed for beginners as well as seasoned yoga
practitioners.

Details

Date:
March 21
Time:
12:00 pm - 1:00 pm
Series:

Venue

Fort St. John Campus
9820 - 120th Ave
Fort St. John, British Columbia V1J 8C3 Canada
+ Google Map
Phone
250-785-6981

Organizer

Learning Support Services
Email
learningsupport@nlc.bc.ca